After a broken long-term relationship, I had just moved and found myself alone in a foreign city. My world unravelled, the intensity of my fears were unparalleled. Six months later, life is once again coming together again. Anoushka not only helped soothe the pain but has given me the tools to get back on track. Don’t expect a shoulder to cry on. Expect a rock during those ever turbulent times. Don’t expect advice. Expect someone who will help you find your own answers. Don’t expect a quick-fix. Expect an understanding of yourself that will help a lifetime.

Media Presenter, 33yrs